ART THERAPY WORKSHOPS FOR EVERYONE

"Kath-Art-ic"

Therapy Through Art & Expression Through Colour

Art Therapy Workshops including Holistic Therapies

ABSOLUTELY NO ARTISTIC EXPERIENCE NECESSARY !

Come along and enjoy using Art as a Therapy

and experience how "kathartic" this can be.

Price will include basic art materials, help and guidance (if required), plus a relaxing Meditation and/or Holistic Therapy before and after each session, and guidance as to how you can continue the therapeutic benefits yourself in your own home.

Light refreshments provided.

This project is in it's early development stage and interested parties will be encouraged to participate in how these sessions are run, where they will be held, and what should be included.

Please Contact Me if you are interested.

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ART THERAPY "AWAY-DAYS"

 "Pause for Reflection"

 Workshops

Art & Meditation Therapy

The initial Workshop will be held on ............................................... from .............. to ............... at Mae's Tearooms & Gallery, Uldale Old School, Uldale, Lake District, CA7 1HA, www.maestearooms.co.uk, and, if it is successful, further workshops will be arranged, probably every two months depending on demand, at Mae's and other various venues, depending on availability.

Workshop attendance is limited to about 10-15 people, with myself as the founder and facilitator. I am an experienced Artist and qualified Spiritual Practitioner & Holistic Therapist.

ABSOLUTELY NO PREVIOUS ARTISTIC EXPERIENCE IS REQUIRED, simply a desire to explore your own Mind, Body & Spirit creativity, which exists within us all, and also to experience the relaxation and restoration that expression through Art & Meditation can bring.

Purpose: These workshops offer an opportunity to pause, and explore, in a quiet place, your life journey, your relationship with your Self, and your dreams and visions for the future.  They are a chance to listen, to rest, and to get in touch with the deeper levels of your being with expression through Art and Meditation.  Most of us rush around too much; the space we make for quiet time affects our thought patterns and, to a large extent, the quality of our lives.

Cost: To be advised - this will depend on numbers of attendees as the price of the mini-bus will have to be shared equally, and the cost of refreshments will also depend on numbers attending.  Once an initial list of attendees is completed, costings can be worked out.

The cost and format of the workshops will include:

    • Transport from a pre-arranged pick-up point - probably by mini-bus
    • Services of Facilitator/Guide throughout (myself)
    • Tea/coffee on arrival
    • Basic Art Materials
    • Introduction, Initial Relaxation Meditation and first session
    • Lunch
    • Second session
    • Afternoon tea/coffee
    • Feedback, Discussion and Q&A Session
    • Final Relaxation Session
    • Transport back home